Our Service and Amenities
Summit Fitness offers a number of services and amenities for your comfort, convenience and well-being. Our goal is to make each visit to our facility a pleasurable one.
Kid's Room
Need a place to park Junior while you work out or tan? This will be the place. Lots of toys, lots of space, supervised by an adult, a quiet place for babies, a TV corner, a reading corner, and active areas for ages up to 9, they will love this room. There is a dedicated bathroom with a changing station in the Kid's Room. All this will be available for a very modest fee. Hours Mon-Sat 8 a.m. to noon, Mon-Thurs 4:00 p.m. to 8:00 p.m., and Friday 4:00 to 7:00 p.m.
Fitness Evaluation and Body Age
We can now offer you a comprehensive health and fitness evaluation. Using a special fitness testing station from Polar, we can give you a comprehensive fitness and health evaluation. We can also test your entire office, but only share the composite results with the boss!
Polar's system develops your "Body Age". This compares your chronological age with the effective age of your body, based on actual fitness tests and lifestyle choices. For example, if you are 40, your body age could be 48, or it could be 32. We can also predict what you realisticly achievable body age could be, and tell you exactly how to get there. So our 40 year old could effectively be 28 again, and can learn what needs to change to get there.
See our Trainers: Dawn, Jen and Tony for more information, or ask at the front desk.
Take It Off Weight Loss Program
Many people have tried to lose (or gain) weight, and have failed to get the permanent results they wanted. Why? Diets don't work! To change your body and make it last you need to include intelligent eating with a solid exercise program. We provide the knowledge and motivation you need to make a weight management program stick.
Personal Training
You don't have to be a seasoned athlete or bodybuilder to enjoy the benefits of a personal trainer. Personal training benefits the beginner as well as professional athletes. Having a personal trainer can save a lot of time, frustration, and pain in your journey to achieve your health and fitness goals. Working one-on-one with our staff of certified, professional personal trainers will provide you with a highly efficient and more productive workout.
See the "Our Staff" page to meet our trainers.
Please
Contact Us if you have any questions about our services or would like to know about other services that may not be listed here.